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Lately, things have been stressful at home. My husband and I are both stretched pretty thin. My husband has an exhausting work schedule, is enrolled in an MBA program, injured his back and is working on a project. I have a full-time work-from-home career, my blog business, and also take care of our house and the boys full-time. 

Needless to say, we have been stressed. 

As you can imagine, that has made for a pretty tension-filled marriage these last few weeks. It felt like we were not seeing eye-to-eye, and arguing or working against one another more than working together and being on the same page. Something had to give. I know marriage is not easy, is a lot of work, and that there will be bumps. I knew it would be okay but I really dislike conflict. I also know a hectic lifestyle can affect one’s health, focus and sleep… and it was showing. We were both tired, cranky and could use a vacation. Luckily, we have one coming up!



As relaxing and amazing as vacation will be, it is a temporary fix, though. So, I have also been trying something new in my routine to help alleviate said stress: drinking Bigelow Benefits tea. If you are like me, then you are more of a coffee drinker. Coffee gives me energy but it doesn’t calm me or do anything else.

I figured tea would be more helpful. I was right. The variety I bought is 

• Rose & Mint Herbal Tea (Stress Free)
• Moringa and Black Tea (Focus)
• Chamomile Lavender Herbal Tea (Sleep) 

The Rose & Mint Herbal Tea contains skullcap, tulsi leaves and passionflower to aid in relaxation and anxiety relief. The Moringa and Black Tea contains moringa, ashwagandha root and turmeric to aid in stress, anxiety, help protect brain health and keep your body on track. The Chamomile Lavender Herbal Tea contains chamomile, lavender, and poppy flowers to soothe, calm and support restfulness so you can sleep well. 

So far, I’ve drank the Rose & Mint and have found that it does calm me. My husband said he felt relaxed after drinking the Chamomile Lavender. In addition the the benefits, they are also delicious. That is why Bigelow Benefit Tea is our tea of choice. It is perfect for everyday. The Bigelow benefit tea varieties available for purchase on the Bigelow website and at Kroger, Stop & Shop, Giant, Shoprite, or Market Basket (Demoulas).